Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes2100.61NA5.63102.73NA610264025303.68650
Frozen ArtichokesFrozen Artichokes, Unprepared1900.54NA52702.43NA580248024703.28860
Cooked Frozen AsparagusBoiled and Drained Frozen Asparagus1801.05NA5.61001.4NA490172039304.19410
Frozen AsparagusFrozen Asparagus, Unprepared2501.37NA7.31402.03NA640253017805.99180
Cooked Frozen Young Pinto BeansBoiled and Drained Frozen Young Pinto Beans5200.88NA275404.93NA10006460148306.95800
Minerals in Frozen Vegetables with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of minerals in frozen vegetables , sorted by most amount of Vitamin D per 1 kilogram.