Dried Shiitake MushroomsMushrooms, shiitake, dried43.720.5NA6.835244.67NA1167608818351.630.437.756
Dried SpirulinaDried Spirulina Seaweed47624.2NA1137747.54NA468541028.641597.9418.651
Sun-dried TomatoesTomatoes, sun-dried4375.65NA367707.33NA141313602224257.957.836
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1790.9NA243493.26NA6317422143614.0528.434.4
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers5325.5NA41.37467.53NA12981258214.77669.577.9429.4
Dried Pasilla PeppersPeppers, pasilla, dried3851.68NA395166.27NA1060881912.73535.565928.5
Dried Ancho PeppersPeppers, ancho, dried2422NA43.44485.08NA798956911.51715.649025.4
Dried ChivesFreeze-dried Chives32272.72NA79.425405.36NA20561174837.327820.37.9423.4
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1871.88NA10.63211.85NA55262111210563.121414.4
Dried LeeksFreeze-dried Leeks14292.6NA3063910.5NA1373952522.61392.67.9414
Dried Oriental RadishesRadishes, oriental, dried24966.47NA26.76752.14NA810138672.7811038.457813.5
Dried PepeaoPepeao, dried44820NA24.45794.57NA46028101802783044.212
Dried ShallotsFreeze-dried Shallots7261.7NA244135.62NA1175654922.62347.667.943.97
Onions FlakesDry Onions Flakes10201.65NA6.153655.5NA120364382083.37.515.63.93
Dried Agar SeaweedSeaweed, agar, dried24812.42NA85305617NA206446529.44052334.50.8
Minerals in Top 20 Dried Vegetables with the highest Vitamin B3 content per 14 oz
In the above table you can find and compare the amount of minerals in dried vegetables , sorted by most amount of Vitamin B3 per 14 ounces.
Top 5 dried vegetables with most amount of vitamin b3 per 14 ounces are:
- Dried Shiitake Mushrooms
- Dried Spirulina Seaweed
- Sun-dried Tomatoes
- Sun-dried Hot Chile Peppers
- Freeze-dried Red Sweet Peppers