Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.60.036
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26420.087
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.30.087
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.50.18
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718510.23
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA1087104381230228410.32
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.60.4
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.50.43
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.20.46
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.60.52
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2390.63
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.7350.7
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.40.7
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.40.78
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.6330.79
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.7350.95
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.70.99
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.71
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.57451.14
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.31.15
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.41.24
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.92351.28
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.84321.3
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.61.3
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.521381.35
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.5241.35
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.71.37
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.71.45
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.61.5
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.522391.52
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.7351.6
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.61.66
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA82613291.66
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.61.73
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.41.8
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.5312.04
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.319813372.04
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.666719322.5
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.63
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.624213.2
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.63.4
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.7294.97
Minerals in Top 40 Dried Spices with the lowest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of minerals in dried spices , sorted by least amount of Vitamin B1 per 14 ounces.
Top 5 dried spices with least amount of vitamin b1 per 14 ounces are:
- Bay Leaf Spices
- Ground Cinnamon Spices
- White Pepper Spices
- Ground Ginger Spices
- Ground Turmeric Spice