Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BrazilnutsDried Brazilnuts6356.9NA9.6414924.85NA287726167608121613.60
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1152.34NA9.154410.3NA6152881NA205.635.30
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled2662.58NA9.452945.16NA69539137.141471.437.50
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried2865.2NA13.445614.7NA6713048NA13510.239.50

Minerals in Dried Nuts with the highest Vitamin D content per 14 oz

In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Vitamin D per 14 ounces.