Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes43.71.17NA62023.8NA39714336411312.861.4146
Dried CoconutDried Coconut Meat1033.16NA1335711NA818215573.41477.981229
Pine NutsDried Pine Nuts63.55.25NA229963513228223692.787.9425.69.0514.2
Sunflower SeedsDried Sunflower Seed Kernels3107.14NA2112907.74NA2619256021035.72018.810.4
BrazilnutsDried Brazilnuts6356.9NA9.6414924.85NA287726167608121613.69.25
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels1835.33NA35235018NA4894321137.327.83120.85.56
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2385.56NA25.213695.7NA2647146913718726.7151.9
Whole Sesame SeedsDried Whole Sesame Seeds387016.2NA57.713939.76NA2496185713743.730.818.61.2
Minerals in Top 8 Dried Nuts with the highest Sugars content per 14 oz
In the above table you can find and compare the amount of minerals in dried nuts , sorted by most amount of Sugars per 14 ounces.
Top 5 dried nuts with most amount of sugars per 14 ounces are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Coconut Meat
- Dried Pine Nuts
- Dried Sunflower Seed Kernels
- Dried Brazilnuts