Acerola JuiceRaw Acerola Juice35.40.0280.0850.570.290.006NA2002268NA0.262
CarambolaRaw StarFruit4.250.020.0230.520.550.024NA17048.800.210
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened200.0180.050.930.190.026NA4.25013400.883.1
Frozen NanceNance, frozen, unsweetened5.670.0210.0260.410.260.03NA11.3NA131NA1.7717
Bosc PearsRaw Bosc Pears1.40.0170.0330.220.0810.03NA9.92NA3.97NA0.177.37
Asian PearsRaw Asian Pears00.0130.0140.310.0990.031NA11.305.400.176.38
NectarinesRaw Nectarines240.0480.0381.60.260.035NA7.107.6501.13.1
Peaches, YellowRaw Yellow Peaches22.70.0340.0441.140.220.035NA5.6709.3601.033.7
Bartlett PearsRaw Bartlett Pears1.40.0170.0370.230.060.037NA8.5NA6.24NA0.175.4
Green Anjou PearsRaw Green Anjou Pears1.40.0140.0310.210.0610.037NA12.8NA6.24NA0.176.1
Frozen StrawberriesStrawberries, frozen, unsweetened2.830.0310.0520.650.150.04NA24058.400.413.1
PearsRaw Pears1.40.0170.0370.230.0690.041NA9.9206.100.176.24
PlumsRaw Plums240.040.0370.590.190.041NA7.1013.500.379.07
BlackberriesRaw Blackberries15.60.0280.0370.920.390.043NA35.4029.801.6628
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1.40.0230.0720.570.150.043NA21.3058.700.332.4
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened4.250.0270.0640.330.210.048NA37023.401.029.2
KumquatsRaw Kumquats21.30.0520.130.610.290.051NA24062.200.210
PummeloRaw Pummelo00.0480.0380.31NA0.051NANA086.5NANANA
Apples no SkinRaw Apples without skin2.830.0270.040.130.10.052NA005.6700.0710.85
SapodillaRaw Sapodilla4.2500.0280.280.360.052NA20021NANANA
Sweetened Dried CranberriesCranberries, dried, sweetened2.830.0180.040.78NA0.054NA000.2802.9810.8
Java-plumRaw Java-plum00.0090.0170.37NA0.054NANA020.3NANANA
Lime JuiceRaw Lime Juice2.830.0350.0210.20.170.054NA14042.500.310.85
PapayasRaw Papayas66.60.0330.0380.510.270.054NA52.4086.300.433.7
Red Anjou PearsRaw Red Anjou Pears1.40.0170.040.230.0750.055NA9.92NA7.37NA0.176.95
Fresh Orange juiceRaw Orange juice140.130.0430.570.270.057NA42.507100.0570.14
QuincesRaw Quinces2.830.0280.0430.280.110.057NA4.25021.3NANANA
ApplesRaw Apples with skin4.250.0240.0370.130.0860.058NA4.2506.5200.263.1
GrapefruitRaw Grapefruit65.20.0510.0280.350.40.06NA14048.800.180
Tangerine JuiceRaw Tangerine Juice18.40.0850.0280.140.180.06NA7.104400.180
White GrapefruitRaw White Grapefruit2.830.0520.0280.380.40.061NA14047.200.180
LimesRaw Limes2.830.0430.0280.280.310.061NA11.3041.200.310.85
Red Sour CherriesRaw Red Sour Cherries910.0430.0570.570.20.062NA11.301400.0992.98
Pink Grapefruit JuiceRaw Pink Grapefruit Juice310.0570.0280.280.270.062NA140540NANA
White Grapefruit JuiceRaw White Grapefruit Juice1.40.0570.0280.280.270.062NA1405400.310
WatermelonRaw Watermelon39.70.0470.030.250.310.064NA4.25011.500.0710.14
Lemon JuiceRaw Lemon Juice00.0340.0210.130.190.065NA28.305500.210
StrawberriesRaw Strawberries1.40.0340.0310.550.180.0670.2734083.300.413.1
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.110.0740.280.0960.067NA21.300.1400.0143.4
Sweet CherriesRaw Sweet Cherries4.250.0380.0470.220.280.069NA5.6709.9200.0992.98
MulberriesRaw Mulberries1.40.0410.140.88NA0.071NA8.5051.601.2311
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple5100.192.07NA0.071NA9.92042.200.0140.57
Florida OrangesRaw Florida Oranges15.60.140.0570.570.350.072NA24063.800.260
BlueberriesRaw Blueberries4.250.0520.0580.590.180.0740.438.5013.700.8127.4
Pink GrapefruitRaw Pink and Red Grapefruit82.20.0610.0440.290.370.075NA18.4044.200.180
ApricotsRaw Apricots1360.0430.0570.850.340.077NA12.801401.264.68
RaspberriesRaw Raspberries2.830.0450.0540.850.470.0784.8629.803701.2311
Frozen BoysenberriesBoysenberries, frozen, unsweetened4.250.0750.0521.10.350.079NA89.304.401.2311
CranberriesRaw Cranberries4.250.0170.0280.140.420.081NA1.402001.877.1
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened2.830.0280.0740.360.180.084NA9.9201.400.7425
Frozen BlueberriesBlueberries, frozen, unsweetened2.830.0450.0520.740.180.084NA9.9203.5400.6823.2
SoursopRaw Soursop00.0990.0711.280.360.084NA2002900.110.57
OrangesRaw Oranges15.60.120.0570.40.350.085NA42.5075.400.260
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow66.600.143.18NA0.085NA11.3025.800.0140.57
Prickly PearsRaw Prickly Pears2.830.020.0850.65NA0.085NA8.5020NANANA
Frozen BlackberriesBlackberries, frozen, unsweetened8.50.0410.0651.70.210.086NA4804.401.6628
Frozen RaspberriesRed Frozen Raspberries5.670.130.140.960.570.088NA39.702501.06NA
KiwanoHorned melon9.920.0350.0210.80.260.089NA4.25NA7.5NANANA
Green KiwifruitRaw Green Kiwifruit5.670.0380.0350.480.260.089NA35.4013102.0757
Valencia OrangesRaw Valencia Oranges170.120.0570.390.350.089NA55.3068.70NANA
Black CurrantsRaw European Black Currants170.0710.0710.430.560.094NANA0257NA1.4NA
TamarindsRaw Tamarinds2.830.610.222.750.20.094NA2004.9600.143.97
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened62.40.0620.0480.190.250.095NA7.102.400.0712.13
FeijoaRaw Feijoa00.0090.0260.420.330.095NA32.6046.6NA0.234.96
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked1530.0030.36.20.80.095NA006.800.2722.3
Red CurrantsRaw Red And White Currants2.830.0570.0710.140.0910.099NA11.305800.1415.6
Green PlantainsRaw Green PlantainsNA0.140.140.780.750.099NA39.7NA28.6NANANA
Cantaloupe MelonsRaw Cantaloupe Melons2400.0580.0271.040.150.1NA29.805200.0713.54
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked00.0110.211.940.220.1NA009.9200.08529
ClementinesRaw ClementinesNA0.120.0430.90.210.11NA34NA6900.280
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened2.830.140.0430.430.150.11NA15.6011.300.0280.99
PomegranatesRaw Pomegranates00.0950.0750.420.530.11NA54014.500.8523.2
TangerinesRaw Tangerines480.0820.0510.530.310.11NA22.703800.280
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1.400.10.330.170.11NA440.11229028.65
Navel OrangesRaw Navel Oranges170.0960.0720.60.370.11NA48083.800.210
GooseberriesRaw Gooseberries21.30.0570.0430.430.410.11NA8.5039.3NA0.52NA
LemonRaw Lemons Without Peel1.40.0570.0280.140.270.11NA15.607500.210
JujubeRaw Jujube2.830.0280.0571.28NA0.11NANA098NANANA
Red Or Green GrapesRaw Red Or Green Grapes4.250.0980.0990.270.0710.12NA2.8304.5400.2720.7
Honeydew MelonsRaw Honeydew Melons4.250.0540.0170.590.220.12NA27025.500.0284.1
Dried LitchisLitchis, dried00.0140.814.4NA0.13NA17025900.442.27
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.220.140.540.190.13NA4100.280NANA
Oranges with Peel Raw Oranges with Peel 18.40.140.0710.710.470.13NA42.50101NANANA
BreadfruitRaw Breadfruit00.160.0431.280.650.14NA2004100.140.71
LitchisRaw Litchis00.0160.0920.85NA0.14NA20010100.0990.57
LoquatsRaw Loquats1080.0270.0340.26NA0.14NA2001.4NANANA
Mammy-appleRaw Mammy-apple170.0280.0570.570.150.14NA20020NANANA
Passion-fruit, PurpleRaw Passion-fruit, Purple9100.182.13NA0.14NA20042.500.0280.99
Japanese PersimmonsRaw Japanese Persimmons1150.0430.0280.14NA0.14NA11.3010.601.033.7
Japanese PersimmonsRaw Japanese Persimmons1150.0430.0280.14NA0.14NA11.3010.601.033.7
Japanese PersimmonsRaw Japanese Persimmons1150.0430.0280.14NA0.14NA11.3010.601.033.7
Japanese PersimmonsRaw Japanese Persimmons1150.0430.0280.14NA0.14NA11.3010.601.033.7
Raw Dried FigsFigs, dried, uncooked00.120.120.880.620.15NA12.801.700.522
Traditional PineappleTraditional Raw Pineapple4.250.110.0410.670.270.15NA15.6NA240NA0.99
American Type GrapesRaw American Type Grapes7.10.130.0810.430.0340.16NA5.6705.6700.2720.7
GuavasRaw Common Guavas440.0950.0571.540.640.16NA69.5032401.033.7
PineappleRaw Pineapple4.250.110.0450.710.30.16NA25.5067.800.0280.99
FigsRaw Figs9.920.0850.0710.570.430.16NA8.502.8300.166.66
Extra Sweet PineappleRaw Extra Sweet Pineapple4.250.110.0470.720.310.16NA27NA8000.0280.99
MangosRaw Mangos76.50.040.0540.950.280.17NA61051.601.285.95
Vitamins in Top 100 Raw Fruits & Legumes with the lowest Vitamin B6 content per 5 oz
In the above table you can find and compare the amount of vitamins in raw fruits & legumes , sorted by least amount of Vitamin B6 per 5 ounces.
Top 5 raw fruits & legumes with least amount of vitamin b6 per 5 ounces are:
- Raw Acerola Juice
- Raw StarFruit
- Sweetened Frozen Peach Slices
- Frozen Nance
- Raw Bosc Pears