PineappleRaw Pineapple300.790.3252.131.12NA180047800.270
Sweet CherriesRaw Sweet Cherries240.210.261.221.580.39NA31.7055.600.5616.77.7
Soy FlourRaw Full-fat Soy Flour6.90.671.344.981.830.53NA3970002.2580.6362
Vitamins in Top 3 Fruits & Legumes with the lowest Molybdenum content per 500 kcal
In the above table you can find and compare the amount of vitamins in all fruits & legumes , sorted by least amount of Molybdenum per 500 calories.
Top 3 fruits & legumes with least amount of molybdenum per 500 calories are:
- Raw Pineapple
- Raw Sweet Cherries
- Raw Full-fat Soy Flour