Chickpea flourChickpea flour (besan)9.072.20.4882.752.23NA19820003.7641.3290
Mungo BeansRaw Mungo Beans4.541.241.156.564.11.27NA980000NANA172
Carob flourCarob flour4.540.242.18.60.211.66NA13200.9102.860159
MothbeansRaw Mothbeans9.072.550.4112.771.66NA29440180NANA136
Kidney BeansRaw All Types Kidney Beans02.40.999.343.541.8NA1787020.40186109
Chickpeas Raw Chickpeas 13.62.160.9677.22.43NA252701803.741109
French BeansRaw French Beans02.4319.453.581.8NA18100210NANA81.6
Large Lima BeansRaw Large Lima Beans02.30.926.976.172.32NA17920003.2727.281.6
PeanutsRaw Peanuts02.90.6154.78.031.58NA108900037.8081.6
Pigeon Peas Raw Pigeon Peas 4.542.90.8513.45.761.3NA2068000NANA77
White BeansRaw White Beans020.662.173.321.44NA17600000.9525.472.6
Common CowpeasRaw Common Cowpeas13.63.871.039.46.81.6NA287106.801.7722.772.6
Mung BeansRaw Mung Beans27.22.81.0610.28.661.73NA2835021.802.34168
SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurtNANANANANANANANANA80NANANA68
SILK Strawberry soy yogurtSILK Strawberry soy yogurtNANANANANANANANANA80NANANA68
Great Northern BeansRaw Great Northern Beans02.961.088.8752.03NA21860240127.263.5
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.720.461.730.60.42NA13200.910NANA63.5
Broadbeans Raw Broadbeans 13.62.51.5134.431.66NA191906.3500.234159
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans02.60.997.775.71.5NA18140003.1826.859
Soy FlourRaw Full-fat Soy Flour27.22.645.2619.67.22.1NA15650008.8531859
Red Kidney BeansRaw Red Kidney Beans02.760.989.573.541.8NA1787020.400.9525.454.4
Pinto BeansRaw Pinto Beans03.230.965.333.562.15NA2381028.600.9525.454.4
Small White BeansRaw Small White Beans03.370.946.13.32NA1751000NANA54.4
Black Turtle BeansRaw Black Turtle Beans04.10.888.874.081.3NA20140000.9525.441
Pink BeansRaw Pink Beans03.50.878.64.522.4NA21000000.952636.3
Red LentilsRaw Pink Or Red Lentils13.62.30.486.81.581.83NA92507.70NANA31.8
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.370.240.880.310.21NA6800.4500.0451131.8
Cranberry BeansRaw Cranberry Beans03.40.976.63.41.4NA2740000NANA27.2
LentilsRaw Lentils9.073.960.96129.72.45NA2173020.402.2222.727.2
Adzuki BeansRaw Adzuki Beans4.542.061126.671.6NA2821000NANA22.7
Black BeansRaw Black Beans04.10.888.874.081.3NA20140000.9525.422.7
Navy BeansRaw Navy Beans03.50.749.923.371.94NA16510NA00.09111.322.7
Split Green PeasRaw Split Green Peas31.83.261.116.44.360.64NA6808.1600.547222.7
SoybeansRaw Soybeans4.543.963.957.363.61.7NA1701027.203.862139.07
Vitamins in Top 30 Raw Legumes with the highest Sodium content per 1 lb
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Sodium per 1 pound.
Top 5 raw legumes with most amount of sodium per 1 pound are:
- Chickpea flour
- Raw Mungo Beans
- Carob flour
- Raw Mothbeans
- Raw All Types Kidney Beans