Dried Shiitake MushroomsMushrooms, shiitake, dried33.80.330.0760.0040.047025.50.75NANANA3.93.247.4
Dried PepeaoPepeao, dried33.60.15NANANA027NANANANANA1.67.2
Dried SpirulinaDried Spirulina Seaweed34.52.660.910.280.4308.241.07NANANA1.24201.2
Dried Agar SeaweedSeaweed, agar, dried32.70.0980.0200.001026.40.97NANANA2.52.030.99
Sun-dried TomatoesTomatoes, sun-dried38.81.150.170.0040.43021.614.6NANANA4.775.470.81
Dried Ancho PeppersPeppers, ancho, dried35.62.90.290.0581.5018.3NANANANA7.74.220.71
Dried Oriental RadishesRadishes, oriental, dried370.270.080.0760.043023.413.8NANANA8.82.90.68
Dried ChivesFreeze-dried Chives321.130.190.0230.42020.7NANANANA8.426.80.68
Dried Pasilla PeppersPeppers, pasilla, dried294.6NANANA015NANANANA7.773.580.46
Dried ShallotsFreeze-dried Shallots28.70.140.0240.0030.05302311NANANA4.53.530.41
Onions FlakesDry Onions Flakes28.70.130.0220.0030.04902410.7NANANA2.642.560.4
Sun-dried Chile PeppersSun-dried Hot Chile Peppers311.80.250.0070.94021.612.7NANANA8.863.270.3
Dried LeeksFreeze-dried Leeks310.650.0870.220.15023.3NANANANA3.244.740.24
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained476.60.890.0370.93011NANANANA2.722.380.22
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers320.960.140.0460.4702213NANANA6.85.70.16
Macronutrients in Top 20 Dried Vegetables with the highest Vitamin B5 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B5 per 100 calories.
Top 5 dried vegetables with most amount of vitamin b5 per 100 calories are:
- Dried Shiitake Mushrooms
- Dried Pepeao
- Dried Spirulina Seaweed
- Dried Agar Seaweed
- Sun-dried Tomatoes