Dried Shiitake MushroomsMushrooms, shiitake, dried10110.230.0130.14076.42.24NANANA11.79.722
Dried PepeaoPepeao, dried1010.44NANANA081.6NANANANANA4.8521.6
Dried SpirulinaDried Spirulina Seaweed10382.740.851.3024.73.2NANANA3.7259.53.6
Dried Agar SeaweedSeaweed, agar, dried980.290.060.0010.004079.32.9NANANA7.556.12.96
Sun-dried TomatoesTomatoes, sun-dried1163.450.50.0131.306543.7NANANA14.316.42.43
Dried Ancho PeppersPeppers, ancho, dried1078.750.880.184.55055NANANANA2312.72.12
Dried Oriental RadishesRadishes, oriental, dried1110.80.240.230.1307041.3NANANA26.58.752.05
Dried ChivesFreeze-dried Chives963.380.570.071.25062NANANANA25.320.52.04
Dried Pasilla PeppersPeppers, pasilla, dried8713.8NANANA044.5NANANANA23.310.71.4
Dried ShallotsFreeze-dried Shallots86.20.430.0720.0090.16069.633NANANA13.510.61.2
Onions FlakesDry Onions Flakes860.40.0670.0080.15071.632NANANA7.97.71.2
Sun-dried Chile PeppersSun-dried Hot Chile Peppers935.380.750.0212.83064.738NANANA26.69.80.89
Dried LeeksFreeze-dried Leeks931.960.260.650.44069.8NANANANA9.714.20.72
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained141202.670.112.8033NANANANA8.177.130.67
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers962.870.430.141.4065.639NANANA20.4170.47
Macronutrients in Top 20 Dried Vegetables with the highest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B5 per 300 calories.
Top 5 dried vegetables with most amount of vitamin b5 per 300 calories are:
- Dried Shiitake Mushrooms
- Dried Pepeao
- Dried Spirulina Seaweed
- Dried Agar Seaweed
- Sun-dried Tomatoes