Dried Shiitake MushroomsMushrooms, shiitake, dried1691.670.380.0220.2301273.73NANANA19.41637
Dried PepeaoPepeao, dried1680.74NANANA0136NANANANANA8.136
Dried SpirulinaDried Spirulina Seaweed17213.34.571.42.16041.25.34NANANA6.2996
Dried Agar SeaweedSeaweed, agar, dried1630.490.10.0020.00701324.85NANANA12.6104.93
Sun-dried TomatoesTomatoes, sun-dried1945.760.830.0212.14010873NANANA2427.34.05
Dried Ancho PeppersPeppers, ancho, dried17814.61.460.297.6091NANANANA38.4213.54
Dried Oriental RadishesRadishes, oriental, dried1851.330.40.380.22011769NANANA4414.63.4
Dried ChivesFreeze-dried Chives1615.630.950.122.10103NANANANA42343.4
Dried Pasilla PeppersPeppers, pasilla, dried14523NANANA074NANANANA39182.3
Dried ShallotsFreeze-dried Shallots1440.720.120.0140.27011655NANANA22.617.72.03
Onions FlakesDry Onions Flakes1430.660.110.0130.24011953.6NANANA13131.98
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1548.971.250.0354.7010863.4NANANA44.316.31.48
Dried LeeksFreeze-dried Leeks1563.270.431.080.730116NANANANA1623.71.2
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained235334.440.184.65054.8NANANANA13.6121.12
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1594.780.710.232.33010965NANANA3428.50.78
Macronutrients in Top 20 Dried Vegetables with the highest Vitamin B5 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B5 per 500 calories.
Top 5 dried vegetables with most amount of vitamin b5 per 500 calories are:
- Dried Shiitake Mushrooms
- Dried Pepeao
- Dried Spirulina Seaweed
- Dried Agar Seaweed
- Sun-dried Tomatoes