Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid460.130.0220.0070.033011.39.65.732.631.260.20.10
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked2430.320.0520.0160.07706657NANANA8.70.930
ApplesRaw Apples with skin520.170.0280.0090.04301410.45.92.432.072.40.260
Apples no SkinRaw Apples without skin480.130.0210.0070.031012.8106.033.250.821.30.270
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin560.420.0680.0210.1014.411.6NANANA2.80.280
Macronutrients in Fruits & Nuts with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of macronutrients in all fruits & nuts , sorted by most amount of Vitamin D per 100 grams.