Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid10871.40.240.0760.36012310562.328.613.72.171.10
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked2060.660.110.0330.160136118NANANA181.90
ApplesRaw Apples with skin9621.630.270.0870.41013310056.723.420232.50
Apples no SkinRaw Apples without skin10421.350.220.0730.32013310563348.5413.52.80
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin8933.750.610.190.90129104NANANA252.50
Macronutrients in Fruits & Nuts with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all fruits & nuts , sorted by most amount of Vitamin D per 500 calories.