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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
ApplesRaw Apples with skin8.50.0384.680.177.10.05NA15.615201.40.0571210
Apples no SkinRaw Apples without skin7.10.044NA0.0995.670.054NA15.6128000.0711230
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked780.49NA3.7745.40.33NA10116473.1140.5543.80
ApricotsRaw Apricots18.40.11NA0.55140.11NA32.63670.141.40.281220

Minerals in Raw Fruits with the highest Vitamin D content per 5 oz

In the above table you can find and compare the amount of minerals in raw fruits , sorted by most amount of Vitamin D per 5 ounces.