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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.48560
Apples no SkinRaw Apples without skin500.31NA0.7400.38NA110900000.58670
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked5503.43NA26.63202.35NA71011620221003.93090
ApricotsRaw Apricots1300.78NA3.91000.77NA230259011028640

Minerals in Raw Fruits with the highest Vitamin D content per 1 kg

In the above table you can find and compare the amount of minerals in raw fruits , sorted by most amount of Vitamin D per 1 kilogram.