Crude Corn Bran has 889.04032 kcal of Energy per 14 ounces, which is 30.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Crude Corn Bran has 339.8991652 g of Carbohydrate per 14 ounces, which is 261% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Crude Corn Bran has 33.1802548 g of Protein per 14 ounces, which is 59.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Crude Corn Bran has 15.87572 μg of Vitamin A per 14 ounces, which is 1.76% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Crude Corn Bran has 0.0396893 mg of Vitamin B1 per 14 ounces, which is 3.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Crude Corn Bran has 0.396893 mg of Vitamin B2 per 14 ounces, which is 30.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Crude Corn Bran has 10.85502355 mg of Vitamin B3 per 14 ounces, which is 68% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Crude Corn Bran has 2.52423948 mg of Vitamin B5 per 14 ounces, which is 50.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Crude Corn Bran has 0.60327736 mg of Vitamin B6 per 14 ounces, which is 46.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Crude Corn Bran has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Crude Corn Bran has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D