Lets compare vitamin content per 100 grams of Roasted Soybeans vs Oranges:
Soybeans roasted without salt have 3.6 times more Vitamin B2, 5 times more Vitamin B3, 1.8 times more Vitamin B5, 3.5 times more Vitamin B6 and 7 times more Vitamin B9 than Raw Oranges.
While Raw Oranges contain more Vitamin A and 24.2 times more Vitamin C than Soybeans roasted without salt.
Both Soybeans roasted without salt and Raw Oranges have similar amounts of Vitamin B1 per 100 g.
Both Soybeans roasted without salt as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Soybeans vs Oranges:
Soybeans roasted without salt have 3.5 times more Calcium, 18.4 times more Copper, 39 times more Iron, 14.5 times more Magnesium, 86.3 times more Manganese, 25.9 times more Phosphorus, 8.1 times more Potassium, 38.2 times more Selenium and 44.9 times more Zinc than Raw Oranges.
While Raw Oranges contain 44.5 times more Water than Soybeans roasted without salt.
Comparison of macro-nutrients per 100 grams:
Soybeans roasted without salt have 10 times more Energy, 211.7 times more Fat, 244.9 times more Saturated Fat, 242 times more Omega 3, 702.4 times more Omega 6, 2.6 times more Carbohydrate, 7.4 times more Fiber and 41 times more Protein than Raw Oranges.
Both Soybeans roasted without salt as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.