Lets compare vitamin content per 100 grams of Roasted Soybeans vs Boiled Broccoli:
Soybeans roasted without salt have 1.6 times more Vitamin B1, 2.5 times more Vitamin B3 and 2 times more Vitamin B9 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 1.4 times more Vitamin B5 and 29.5 times more Vitamin C than Soybeans roasted without salt.
Both Soybeans roasted without salt and Boiled and Drained Broccoli have similar amounts of Vitamin B2 and Vitamin B6 per 100 g.
Both Soybeans roasted without salt as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Soybeans vs Boiled Broccoli:
Soybeans roasted without salt have 3.5 times more Calcium, 13.6 times more Copper, 5.8 times more Iron, 6.9 times more Magnesium, 11.1 times more Manganese, 5.4 times more Phosphorus, 5 times more Potassium, 11.9 times more Selenium and 7 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 10.3 times more Sodium and 45.8 times more Water than Soybeans roasted without salt.
Comparison of macro-nutrients per 100 grams:
Soybeans roasted without salt have 13.4 times more Energy, 62 times more Fat, 46.5 times more Saturated Fat, 14.2 times more Omega 3, 247.9 times more Omega 6, 4.2 times more Carbohydrate, 5.4 times more Fiber and 16.2 times more Protein than Boiled and Drained Broccoli.
Both Soybeans roasted without salt as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.