Lets compare vitamin content per 100 grams of Low Salt Shoyu vs Navel Oranges:
Shoyu Soy Sauce, low salt has 4.7 times more Vitamin B2, 2.7 times more Vitamin B3, 1.6 times more Vitamin B5, 2 times more Vitamin B6, 1.3 times more Vitamin B9 and 2.7 times more Vitamin E than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 1.7 times more Vitamin B1 and more Vitamin C than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Low Salt Shoyu vs Navel Oranges:
Shoyu Soy Sauce, low salt has 1.3 times more Copper, 10.4 times more Iron, 6.3 times more Magnesium, 34.8 times more Manganese, 7.2 times more Phosphorus, 2.1 times more Potassium, 3598 times more Sodium and 9.9 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.4 times more Calcium than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt and Raw Navel Oranges have similar amounts of Water per 100 g.
Both Shoyu Soy Sauce, low salt as well as Raw Navel Oranges have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Shoyu Soy Sauce, low salt has 9.9 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 2.2 times more Carbohydrate, 17 times more Sugars, more Fructose and 3.1 times more Fiber than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt and Raw Navel Oranges have similar amounts of Energy per 100 g.
Both Shoyu Soy Sauce, low salt as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.