Lets compare vitamin content per 100 grams of Low Salt Shoyu vs Broccoli:
Shoyu Soy Sauce, low salt has 2.1 times more Vitamin B2 and 1.8 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.8 times more Vitamin B1, 1.3 times more Vitamin B5, 1.4 times more Vitamin B9, more Vitamin C, 1.9 times more Vitamin E and more Vitamin K than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt and Raw Broccoli have similar amounts of Vitamin B6 per 100 g.
Both Shoyu Soy Sauce, low salt as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Low Salt Shoyu vs Broccoli:
Shoyu Soy Sauce, low salt has 1.8 times more Iron, 3.3 times more Magnesium, 4.8 times more Manganese, 2.5 times more Phosphorus, 109 times more Sodium and 1.9 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Calcium and 5 times more Selenium than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt and Raw Broccoli have similar amounts of Copper, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Shoyu Soy Sauce, low salt has 1.7 times more Energy and 3.2 times more Protein than Raw Broccoli.
While Raw Broccoli contains 4.2 times more Omega 3, 3.4 times more Sugars and 3.7 times more Fiber than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt and Raw Broccoli have similar amounts of Carbohydrate per 100 g.
Both Shoyu Soy Sauce, low salt as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.