Lets compare vitamin content per 100 grams of Low Salt Shoyu vs Frozen Chopped Broccoli:
Shoyu Soy Sauce, low salt has 2.5 times more Vitamin B2, 2.4 times more Vitamin B3, 1.5 times more Vitamin B5 and 1.2 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.3 times more Vitamin B1, 1.5 times more Vitamin B9, more Vitamin C, 3 times more Vitamin E and more Vitamin K than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Low Salt Shoyu vs Frozen Chopped Broccoli:
Shoyu Soy Sauce, low salt has 1.3 times more Copper, 1.7 times more Iron, 3.8 times more Magnesium, 3.4 times more Manganese, 3.3 times more Phosphorus, 1.7 times more Potassium, 149.9 times more Sodium and 1.6 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.9 times more Calcium and 5.6 times more Selenium than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Shoyu Soy Sauce, low salt has 2.2 times more Energy and 3.2 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 7 times more Omega 3, 2.7 times more Sugars, more Fructose and 4.3 times more Fiber than Shoyu Soy Sauce, low salt.
Both Shoyu Soy Sauce, low salt and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate per 100 g.
Both Shoyu Soy Sauce, low salt as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.