Lets compare vitamin content per 100 grams of Defatted Soy Meal vs Frozen Chopped Broccoli:
Raw Defatted Soy Meal has 13 times more Vitamin B1, 2.6 times more Vitamin B2, 5.5 times more Vitamin B3, 7.1 times more Vitamin B5, 4.4 times more Vitamin B6 and 4.5 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A and more Vitamin C than Raw Defatted Soy Meal.
Both Raw Defatted Soy Meal as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Defatted Soy Meal vs Frozen Chopped Broccoli:
Raw Defatted Soy Meal has 4.4 times more Calcium, 52.6 times more Copper, 16.9 times more Iron, 17 times more Magnesium, 12.9 times more Manganese, 14 times more Phosphorus, 11.7 times more Potassium and 10.5 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 8 times more Sodium and 13.2 times more Water than Raw Defatted Soy Meal.
Both Raw Defatted Soy Meal and Frozen Chopped Broccoli, Unprepared have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Defatted Soy Meal has 13 times more Energy, 8.2 times more Fat, 29.7 times more Omega 6, 7.5 times more Carbohydrate and 17.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Raw Defatted Soy Meal and Frozen Chopped Broccoli, Unprepared have similar amounts of Omega 3 per 100 g.
Both Raw Defatted Soy Meal as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.