Lets compare vitamin content per 100 grams of Soy Flour, defatted vs Soymilk:
Soy flour, defatted has 11.6 times more Vitamin B1, 3.7 times more Vitamin B2, 5.1 times more Vitamin B3, 5.4 times more Vitamin B5, 7.5 times more Vitamin B6, 16.9 times more Vitamin B9 and 1.4 times more Vitamin K than Soymilk Unfortified.
Both Soy flour, defatted as well as Soymilk Unfortified have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Soy Flour, defatted vs Soymilk:
Soy flour, defatted has 9.6 times more Calcium, 31.8 times more Copper, 14.4 times more Iron, 11.6 times more Magnesium, 13.5 times more Manganese, 13 times more Phosphorus, 20.2 times more Potassium and 20.5 times more Zinc than Soymilk Unfortified.
While Soymilk Unfortified contains 2.8 times more Selenium, 2.6 times more Sodium and 12.1 times more Water than Soy flour, defatted.
Comparison of macro-nutrients per 100 grams:
Soy flour, defatted has 6.1 times more Energy, 5.4 times more Carbohydrate, 4.1 times more Sugars, 29.2 times more Fiber and 15.7 times more Protein than Soymilk Unfortified.
While Soymilk Unfortified contains 1.4 times more Fat than Soy flour, defatted.
Both Soy flour, defatted and Soymilk Unfortified have similar amounts of Omega 3 and Omega 6 per 100 g.
Both Soy flour, defatted as well as Soymilk Unfortified have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.