Lets compare vitamin content per 100 grams of Boiled Pigeon Peas with Salt vs Frozen Chopped Broccoli:
Boiled Pigeon Peas with Salt have 2.8 times more Vitamin B1, 1.7 times more Vitamin B3 and 1.7 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.6 times more Vitamin B2, 2.6 times more Vitamin B6 and more Vitamin C than Boiled Pigeon Peas with Salt.
Both Boiled Pigeon Peas with Salt and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B5 per 100 g.
Both Boiled Pigeon Peas with Salt as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Pigeon Peas with Salt vs Frozen Chopped Broccoli:
Boiled Pigeon Peas with Salt have 7.1 times more Copper, 1.4 times more Iron, 2.6 times more Magnesium, 1.7 times more Manganese, 2.4 times more Phosphorus, 1.8 times more Potassium, 10 times more Sodium and 1.9 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.3 times more Calcium and 1.3 times more Water than Boiled Pigeon Peas with Salt.
Both Boiled Pigeon Peas with Salt and Frozen Chopped Broccoli, Unprepared have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled Pigeon Peas with Salt have 4.7 times more Energy, 6.3 times more Omega 6, 4.9 times more Carbohydrate, 2.2 times more Fiber and 2.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 11.7 times more Omega 3 than Boiled Pigeon Peas with Salt.
Both Boiled Pigeon Peas with Salt as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.