Lets compare vitamin content per 100 grams of Oil-roasted Valencia Peanuts vs Chunk Style Peanut Butter:
Oil-roasted Valencia Peanuts have 1.4 times more Vitamin B2, 1.2 times more Vitamin B5 and 1.4 times more Vitamin B9 than Chunk Style Peanut Butter.
While Chunk Style Peanut Butter contains 1.7 times more Vitamin B6 than Oil-roasted Valencia Peanuts.
Both Oil-roasted Valencia Peanuts and Chunk Style Peanut Butter have similar amounts of Vitamin B1 and Vitamin B3 per 100 g.
Both Oil-roasted Valencia Peanuts as well as Chunk Style Peanut Butter have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oil-roasted Valencia Peanuts vs Chunk Style Peanut Butter:
Oil-roasted Valencia Peanuts have 1.4 times more Copper than Chunk Style Peanut Butter.
While Chunk Style Peanut Butter contains 2.8 times more Sodium than Oil-roasted Valencia Peanuts.
Both Oil-roasted Valencia Peanuts and Chunk Style Peanut Butter have similar amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Oil-roasted Valencia Peanuts have 1.3 times more Omega 6 than Chunk Style Peanut Butter.
While Chunk Style Peanut Butter contains 7.8 times more Omega 3 and 1.3 times more Carbohydrate than Oil-roasted Valencia Peanuts.
Both Oil-roasted Valencia Peanuts and Chunk Style Peanut Butter have similar amounts of Energy, Fat, Saturated Fat, Fiber and Protein per 100 g.
Both Oil-roasted Valencia Peanuts as well as Chunk Style Peanut Butter have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.