Lets compare vitamin content per 100 grams of Oil-roasted Spanish Peanuts with Salt vs Tomatoes in Juice with Salt:
Oil-roasted Spanish Peanuts with Salt have 1.5 times more Vitamin B2, 21 times more Vitamin B3, 11.9 times more Vitamin B5, 2.3 times more Vitamin B6 and 15.8 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 1.8 times more Vitamin B1 and more Vitamin C than Oil-roasted Spanish Peanuts with Salt.
Both Oil-roasted Spanish Peanuts with Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oil-roasted Spanish Peanuts with Salt vs Tomatoes in Juice with Salt:
Oil-roasted Spanish Peanuts with Salt have 3 times more Calcium, 12.7 times more Copper, 4 times more Iron, 16.8 times more Magnesium, 34.6 times more Manganese, 22.8 times more Phosphorus, 4.1 times more Potassium, 10.7 times more Selenium, 3.8 times more Sodium and 16.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 53.2 times more Water than Oil-roasted Spanish Peanuts with Salt.
Comparison of macro-nutrients per 100 grams:
Oil-roasted Spanish Peanuts with Salt have 36.2 times more Energy, 196.2 times more Fat, 222.2 times more Saturated Fat, 175.2 times more Omega 6, 5 times more Carbohydrate, 4.7 times more Fiber and 35.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Oil-roasted Spanish Peanuts with Salt as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.