Comparing Nutrients in 7 ounces
SILK Original CreamerVS Cooked Ripe Red Tomatoes
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of SILK Original Creamer vs Cooked Ripe Red Tomatoes:- Cooked Ripe Red Tomatoes contain more Vitamin C than SILK Original Creamer.
Comparing minerals per 7 ounces for SILK Original Creamer vs Cooked Ripe Red Tomatoes:- SILK Original Creamer has 6.1 times more Sodium than Cooked Ripe Red Tomatoes.
- While Cooked Ripe Red Tomatoes contain more Calcium and more Iron than SILK Original Creamer.
- Both SILK Original Creamer and Cooked Ripe Red Tomatoes have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- SILK Original Creamer has 5.6 times more Energy, 60.6 times more Fat and 1.7 times more Carbohydrate than Cooked Ripe Red Tomatoes.
- While Cooked Ripe Red Tomatoes contain more Sugars, more Fiber and more Protein than SILK Original Creamer.
- Both SILK Original Creamer as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
Compare more foods per 7 oz: