Lets compare vitamin content per 1 kilogram of Virginia Peanuts vs Cooked Ripe Red Tomatoes:
Raw Virginia Peanuts have 18.1 times more Vitamin B1, 6 times more Vitamin B2, 23.3 times more Vitamin B3, 13.6 times more Vitamin B5, 4.4 times more Vitamin B6, 18.4 times more Vitamin B9 and 11.7 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin C and more Vitamin K than Raw Virginia Peanuts.
Both Raw Virginia Peanuts as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Virginia Peanuts vs Cooked Ripe Red Tomatoes:
Raw Virginia Peanuts have 8.1 times more Calcium, 14.8 times more Copper, 3.8 times more Iron, 19 times more Magnesium, 16.2 times more Manganese, 13.6 times more Phosphorus, 3.2 times more Potassium, 14.2 times more Selenium and 31.6 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 13.7 times more Water than Raw Virginia Peanuts.
Comparison of macro-nutrients per 1 kilogram:
Raw Virginia Peanuts have 31.3 times more Energy, 443.2 times more Fat, 428.9 times more Saturated Fat, 9.5 times more Omega 3, 348.9 times more Omega 6, 4.1 times more Carbohydrate, 1.6 times more Sugars, 12.1 times more Fiber and 26.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Raw Virginia Peanuts as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.