Lets compare vitamin content per 1 kilogram of Oil-roasted Spanish Peanuts with Salt vs Tomatoes:
Oil-roasted Spanish Peanuts with Salt have 8.6 times more Vitamin B1, 4.5 times more Vitamin B2, 25.1 times more Vitamin B3, 15.6 times more Vitamin B5, 3.2 times more Vitamin B6 and 8.4 times more Vitamin B9 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A and more Vitamin C than Oil-roasted Spanish Peanuts with Salt.
Both Oil-roasted Spanish Peanuts with Salt as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Oil-roasted Spanish Peanuts with Salt vs Tomatoes:
Oil-roasted Spanish Peanuts with Salt have 10 times more Calcium, 11.2 times more Copper, 8.4 times more Iron, 15.3 times more Magnesium, 20.7 times more Manganese, 16.1 times more Phosphorus, 3.3 times more Potassium, more Selenium, 86.6 times more Sodium and 11.8 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 53.1 times more Water than Oil-roasted Spanish Peanuts with Salt.
Comparison of macro-nutrients per 1 kilogram:
Oil-roasted Spanish Peanuts with Salt have 32.2 times more Energy, 245.2 times more Fat, 269.8 times more Saturated Fat, 212.5 times more Omega 6, 4.5 times more Carbohydrate, 7.4 times more Fiber and 31.8 times more Protein than Raw Ripe Red Tomatoes.
Both Oil-roasted Spanish Peanuts with Salt as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.