Lets compare vitamin content per 14 ounces of Boiled Pigeon Peas with Salt vs Broccoli:
Boiled Pigeon Peas with Salt have 2.1 times more Vitamin B1, 1.2 times more Vitamin B3 and 1.8 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 2 times more Vitamin B2, 1.8 times more Vitamin B5, 3.5 times more Vitamin B6 and more Vitamin C than Boiled Pigeon Peas with Salt.
Both Boiled Pigeon Peas with Salt as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Pigeon Peas with Salt vs Broccoli:
Boiled Pigeon Peas with Salt have 5.5 times more Copper, 1.5 times more Iron, 2.2 times more Magnesium, 2.4 times more Manganese, 1.8 times more Phosphorus, 1.2 times more Potassium, 7.3 times more Sodium and 2.2 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Water than Boiled Pigeon Peas with Salt.
Both Boiled Pigeon Peas with Salt and Raw Broccoli have similar amounts of Calcium and Selenium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled Pigeon Peas with Salt have 3.6 times more Energy, 4 times more Omega 6, 3.5 times more Carbohydrate, 2.6 times more Fiber and 2.4 times more Protein than Raw Broccoli.
While Raw Broccoli contains 7 times more Omega 3 than Boiled Pigeon Peas with Salt.
Both Boiled Pigeon Peas with Salt as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.