Steamed Taro LeavesTaro leaves, cooked, steamed, without salt2120.140.381.270.0440.072NA48035.50NANA2
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt1470.110.2710.20.16NA4901.500.961091.9
Steamed Soybeans SproutsSteamed Sprouted Soybeans20.210.0531.10.740.11NA8008.300.2170.60.8
Vitamins in Top 3 Steamed Vegetables with the highest Fiber content per 100 g
In the above table you can find and compare the amount of vitamins in steamed vegetables , sorted by most amount of Fiber per 100 grams.
Top 3 steamed vegetables with most amount of fiber per 100 grams are:
- Steamed Taro Leaves
- Steamed Sweet Potato Leaves
- Steamed Sprouted Soybeans