Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased00.0990.0231.80.540.18NA1508.40NANA46
Oven-heated Frozen Cottage-cut French Fried PotatoesPotatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated00.120.0312.40.690.24NA1709.50NANA65
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried PotatoesNA0.0740.0312.240.540.18NA2206.30NANA77
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans20.140.181.20.560.13NA700160NANA79
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes00.130.0332.30.570.24NA1606.702.21879
Frozen French Fried PotatoesUnprepared Frozen French Fried PotatoesNA0.0980.0482.040.470.18NA35017.300.12.283
Fried O'brien PotatoesPrepared Frozen O'brien Potatoes90.0520.141.450.730.38NA12010.40NANA93
Oven-heated Frozen French FriesOven-heated Frozen French Fried PotatoesNA0.130.0312.20.520.18NA28NA13.300.112.597
Stir-Fried White MushroomsMushrooms, white, stir-fried00.0960.4641.450.042NA2000800105
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried00.0990.273.871.360.17NA14002100111
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola OilNA0.0270.053.20.740.36NANA02.701.6819.6122
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils20.220.091.20.570.16NA67012.60NANA153
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans10.420.191.11.20.17NA1270120NANA216
Vitamins in Top 10 Fried Vegetables with the lowest Phosphorus content per 100 g
In the above table you can find and compare the amount of vitamins in fried vegetables , sorted by least amount of Phosphorus per 100 grams.
Top 5 fried vegetables with least amount of phosphorus per 100 grams are:
- Frozen Cottage-cut French Fried Potatoes
- Oven-heated Frozen Cottage-cut French Fried Potatoes
- Frozen Extruded Par Fried French Fried Potatoes
- Stir-Fried Sprouted Mung Beans
- Pan Fried In Canola Oil Frozen Hash Brown Potatoes