Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned ButterburButterbur, canned00.0060.0060.140.0110.033NA30120NANA0.11
Canned CarrotsCanned Carrots Solids5580.0180.030.550.140.11NA902.700.749.80.64
Canned Green Chili PeppersPeppers, chili, green, canned60.010.030.630.0840.12NA54034.20NANA0.72
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice220.580.0550.710.120.11NA8012.600.592.90.79
Canned Beets with LiquidsCanned Beets Solids and Liquids10.010.0380.150.150.055NA2902.800.030.10.8
Canned Hot Pickled PeppersPeppers, hot pickled, canned430.0370.0230.340.20.11NA13012.300.9220.8
Canned Onions with LiquidsCanned Onions Solids and Liquids00.0320.0060.0610.0970.14NA1004.300.070.20.85
Tomato JuiceCanned Tomato Juice no Salt230.10.0780.67NA0.07NA2007000.322.30.85
Canned BeetsCanned Beets, Solids10.010.040.160.160.057NA3004.100.030.20.91
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids10.0210.0220.140.0930.13NA24014.700.14130.91
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes90.0460.0350.710.110.017NA507.900.832.40.91
Canned Vegetable Juice CocktailVegetable juice cocktail, canned350.050.0330.720.250.071NA21054.301.026.10.93
Canned Carrot JuiceCarrot juice, canned9560.0920.0550.390.230.22NA408.501.1615.50.95
Canned PimentoPimento, canned1330.0170.060.620.010.22NA608500.698.31.1
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt50.0150.0560.20.130.037NA3204.800.2939.31.15
Tomato SauceCanned Tomato Sauce no Salt220.0240.0650.990.310.098NA90701.442.81.2
Canned Turnip GreensCanned Turnip Greens no Salt2980.010.060.360.210.04NA92015.501.472871.36
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.030.070.220.140.032NA1000.300.0413.41.4
Canned PotatoesCanned Potatoes Solids no Salt00.070.010.920.250.19NA605.100.051.51.4
Regular Canned PotatoesCanned Potatoes Solids with Salt00.0680.0130.920.350.19NA605.10NANA1.4
Tomato Sauce with OnionsCanned Tomato Sauce with Onions430.0730.131.240.370.27NA22012.70NANA1.56
Canned Crushed TomatoesTomatoes, crushed, canned110.0750.0521.220.280.15NA1309.201.255.31.64
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack3990.0370.0570.740.520.191.617026.4012.21.65
Tomato PureeCanned Tomato Puree260.0250.081.470.440.13NA11010.601.973.41.65
Canned Bamboo ShootsCanned Bamboo Shoots, Solids10.0260.0260.140.0920.14NA301.100.6301.72
Canned MushroomsCanned Mushrooms, Solids00.0850.0211.60.810.061NA120080.0101.87
Canned Mashed Sweet PotatoSweet potato, canned, mashed4350.0270.090.960.510.241.971105.201.12.41.98
Canned Spinach with LiquidsCanned Spinach Solids and Liquids4040.0180.110.270.0380.08NA58013.501.63812.1
Canned AsparagusCanned Asparagus Solids410.0610.10.950.140.11NA96018.401.2241.32.14
Canned Hearts Of PalmHearts of palm, canned00.0110.0570.440.130.022NA3907.90NANA2.52
Canned SpinachCanned Spinach, Solids with Salt4900.0160.140.390.0470.1NA98014.301.944622.8
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids720.110.0730.840.0910.065NA2909.800.0216.53.2
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0130.070.220.410.014NA3800NANANA3.83
Canned Grape LeavesGrape leaves, canned2630.0640.364.54.270.14NA78011.301.8974.27
Tomato PasteCanned Tomato Paste760.060.153.080.140.22NA1202204.311.44.32
Canned Green PeasCanned Green Peas Solids270.120.0780.730.130.064NA4409.600.0321.44.4

Vitamins in Top 90 Canned Vegetables with the lowest Protein content per 100 g

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by least amount of Protein per 100 grams.

Top 5 canned vegetables with least amount of protein per 100 grams are:

  1. Canned Butterbur
  2. Canned Ginger Root, Pickled, With Artificial Sweetener
  3. Canned Carrots Solids
  4. Canned Red Ripe Tomatoes with Green Chilies
  5. Canned Green Snap Beans Solids and Liquids with Salt