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Spices
Oils
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Vegetables
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Legumes
Cereals
Coconut OilOil, coconut000000NA00000.0120.0679.25
Babassu OilOil, babassu000000NA000NA2.16NA9.2
Cocoa Butter OilOil, cocoa butter000000NA000NA0.22.86.75
Cupu Assu OilOil, cupu assu000000NA000NA0.068NA6
Palm OilOil, palm000000NA000NA1.80.95.58
Sheanut OilOil, sheanut000000NA000NA0NA5.27
Teaseed OilOil, teaseed000000NA000NA0NA2.4
Rice Bran OilOil, rice bran000000NA000NA3.652.82.23
Tomatoseed OilOil, tomatoseed000000NA000NA0.43NA2.23
Oat OilOil, oat000000NA000NA1.632.82.2
Wheat Germ OilOil, wheat germ000000NA0000172.82.13
Poppyseed OilOil, poppyseed000000NA000NA1.3NA1.53
Mustard OilOil, mustard000000NA000NANANA1.3
Avocado OilOil, avocado000000NA000NANANA1.3
Grapeseed OilOil, grapeseed000000NA000NA3.26NA1.1
Walnut OilOil, walnut000000NA00000.0451.71.03
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light1.270.0060.0190.003NA0.006NA3.80.025000.4612.30.94
Almond OilOil, almond000000NA00004.430.790.93
Tofu MayonnaiseMayonnaise made with Tofu0.620.0160.0120.0280.0390.006NA2.50000.7516.60.91
Hazelnut OilOil, hazelnut000000NA000NA5.34NA0.84
Canola OilOil, canola000000NA00001.988.070.83
Russian Salad DressingSalad dressing, russian dressing8.170.0080.0130.170.110.027NA1.401.700.94150.67
Fat-free French Salad DressingSalad dressing, french dressing, fat-free3.030.0080.020.0850.0020NA10.60000.0150.0760.028

Vitamins in Top 70 Oils with the highest Saturated Fat content per 100 kcal

In the above table you can find and compare the amount of vitamins in all oils , sorted by most amount of Saturated Fat per 100 calories.

Top 5 oils with most amount of saturated fat per 100 calories are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Palm Kernel Vegetable Oil