Raw AmaranthUncooked Amaranth Grain00.0310.0540.250.390.16NA2201.1300.3200
Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.640
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.610
Hulled BarleyBarley, hulled0.280.180.0811.30.080.09NA5.370000.160.620
Pearled BarleyCooked Pearled Barley00.0670.051.680.110.093NA130000.0080.650
Vitamins in Cereals & Legumes with the highest Cholesterol content per 100 kcal
In the above table you can find and compare the amount of vitamins in all cereals & legumes , sorted by most amount of Cholesterol per 100 calories.