Cooked PastaPasta, cooked, unenriched, without added salt00.020.020.40.110.049NA70000.0600.18
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg00.180.151.340.150.028NA4300NANANA0.14
Boiled BuckwheatCooked Buckwheat Groats00.040.0390.940.360.077NA140000.091.90.13
Cooked KamutCooked Khorasan WheatNA0.0950.032.3NA0.07NA110NANA0.24NA0.077
Boiled BulgurCooked Bulgur00.0570.02810.340.083NA180000.010.50.042
Vitamins in Top 5 Boiled Cereals with the highest Saturated Fat content per 100 g
In the above table you can find and compare the amount of vitamins in boiled cereals , sorted by most amount of Saturated Fat per 100 grams.
Top 5 boiled cereals with most amount of saturated fat per 100 grams are:
- Cooked Pasta
- Cooked Homemade Pasta Made Without Egg
- Cooked Buckwheat Groats
- Cooked Khorasan Wheat
- Cooked Bulgur