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Fruits
Vegetables
Legumes
Baked Sweet PotatoSweet Potato Baked in skin, flesh only19070.210.212.951.750.574.761203901.44.56
Baked Potato SkinPotatoes, baked, skin, without salt20.240.216.11.71.2NA43.7026.800.0793.37
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt20700.130.111.11.10.373.143.701801.534.96
Baked Potato FleshBaked Potatoes Flesh no Salt00.210.0422.771.10.6NA18025.400.0790.6
Baked White PotatoesBaked Whole White Potatoes20.0950.0853.030.760.42NA75.402500.0795.36
Baked Russet PotatoesBaked Whole Russet Potatoes20.130.0952.680.750.7NA51.6016.500.143.97
Baked PotatoesWhole Baked Potatoes20.130.0952.80.750.62NA55.601900.0793.97
Baked Red PotatoesBaked Whole Red Potatoes20.140.0993.170.680.42NA53.602500.165.56
Baked Winter SquashBaked All Varieties Winter Squash5180.0320.130.980.460.32NA39.701900.248.73

Vitamins in Top 10 Baked Vegetables with the highest Vitamin B5 content per 7 oz

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin B5 per 7 ounces.

Top 5 baked vegetables with most amount of vitamin b5 per 7 ounces are:

  1. Sweet Potato Baked in skin, flesh only
  2. Baked Potato Skin
  3. Baked Frozen Sweet Potato no Salt
  4. Baked Potatoes Flesh no Salt
  5. Baked Acorn Winter Squash