TahiniSesame Butter from Roasted Kernels5.952.420.94111.380.3NA1940000.500.81
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.110.3213.42.321.1NA47005.36045.4NA0.099
Vitamins in Top 2 Ground Nuts with the highest Omega 3 content per 7 oz
In the above table you can find and compare the amount of vitamins in ground nuts , sorted by most amount of Omega 3 per 7 ounces.