Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.030.031.40.280.06NA5.9500000566
Watermelon Seed KernelsDried Watermelon Seed Kernels00.380.297.040.690.18NA115000NANA196
Pinyon Pine NutsDried Pinyon Pine Nuts22.470.448.670.420.22NA11503.970NANA143
Sesame Seed KernelsDried Hulled Sesame Seed Kernels5.951.40.1811.50.580.79NA2280003.33093
Dried BeechnutsNuts, beechnuts, dried00.60.741.741.841.36NA224030.8NANANA75.4
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled00.70.111.71.81.32NA2180300NANA73.4
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled00.590.711.71.81.3NA216029.80NANA73.4
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.120.21.21.60.6NA1802.980NANA73.4
Dried CoconutDried Coconut Meat00.120.21.21.60.6NA1802.9800.870.673.4
Toasted Dried CoconutToasted Dried Coconut Meat00.120.21.221.620.61NA1802.980NANA73.4
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried7.941.60.756.950.951.3NA21601220NANA67.5
ChiaDried Chia SeedsNA1.230.3417.5NANANA9703.18NA0.99NA31.8
Whole Sesame SeedsDried Whole Sesame Seeds01.570.498.960.0991.57NA1920000.5022
Sunflower SeedsDried Sunflower Seed Kernels5.952.940.716.52.242.67NA45002.78069.8018
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels20.540.39.91.50.28NA11503.7704.3314.514
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried31.80.520.582.581.81.32NA21801160NANA9.92
BrazilnutsDried Brazilnuts01.220.0690.590.370.2NA43.701.4011.205.95
Dried PilinutsNuts, pilinuts, dried3.971.80.181.030.950.23NA11901.2NANANA5.95
Pine NutsDried Pine Nuts20.720.458.70.620.1925.667.501.6018.51073.97
HickorynutsDried Hickorynuts141.720.261.83.470.38NA79.403.970NANA2
Vitamins in Top 20 Dried Nuts with the highest Sodium content per 7 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Sodium per 7 ounces.
Top 5 dried nuts with most amount of sodium per 7 ounces are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Watermelon Seed Kernels
- Dried Pinyon Pine Nuts
- Dried Hulled Sesame Seed Kernels
- Dried Beechnuts