Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Long-grain Brown RiceRaw Long-grain Brown Rice01.070.19132.10.959.945.60001.21.2151
Brown RiceRaw Medium-grain Brown Rice00.820.0858.552.961NA39.7000NANA151
MilletRaw Millet00.840.589.371.70.7622.61690000.0991.8145
OatsOats01.50.281.92.680.2443.5111000NANA132

Vitamins in Top 4 Fresh Cereals with the highest Carbohydrate content per 7 oz

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Carbohydrate per 7 ounces.

Top 4 fresh cereals with most amount of carbohydrate per 7 ounces are:

  1. Raw Long-grain Brown Rice
  2. Raw Medium-grain Brown Rice
  3. Raw Millet
  4. Oats