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Cereals
Canned White BeansBeans, white, mature seeds, canned00.140.0520.160.260.11NA920001.14.1103
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.0740.0270.39NANANA3400.140NANA89.3
Canned Red Kidney Beans RinsedCanned Red Kidney Beans, Rinsed Solids00.0850.0210.59NA0.16NA32.600.2800.0438.0882.2
Canned Baked BeansCanned Baked Beans no Salt7.10.210.0850.61NA0.18NA3404.400.211.1371
Canned Navy BeansBeans, navy, mature seeds, canned00.20.0780.690.240.15NA8800.9901.14.166.6
Canned Chickpeas Canned Chickpeas , Solids1.40.0380.0210.2NA0.16NA6800.1400.414.863.8
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids1.40.0350.0210.18NA0.16NA5800.1400.414.861
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned00.20.170.880.260.078NA86.503.8300.883.2649.6
Canned Kidney BeansCanned All Types Kidney BeansNA0.160.0720.580.20.1NA5101.700.0285.848
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.0430.0210.510.280.16NA80.801.2800.0572.8348
Canned Refried BeansRefried beans, canned, traditional style00.110.110.520.270.15NA15.608.500.132.9841
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned1.40.0280.0711.360.170.064NA46.802.550NANA37
Canned CowpeasCanned Common CowpeasNA0.110.10.50.270.064NA72.303.830NANA28.3

Vitamins in Top 20 Canned Legumes with the highest Calcium content per 5 oz

In the above table you can find and compare the amount of vitamins in canned legumes , sorted by most amount of Calcium per 5 ounces.

Top 5 canned legumes with most amount of calcium per 5 ounces are:

  1. Canned White Beans
  2. Canned Pinto Beans, Rinsed Solids
  3. Canned Pinto Beans, Solids
  4. Canned Red Kidney Beans, Rinsed Solids
  5. Canned Great Northern Beans