Vitamins in Top 1 Legumes with the highest Molybdenum content per 5 oz

In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Molybdenum per 5 ounces.

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.