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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
MilletRaw Millet00.60.416.71.20.54161200000.0711.287.1
Long-grain Brown RiceRaw Long-grain Brown Rice00.770.139.21.50.687.0732.60000.850.857.1
Brown RiceRaw Medium-grain Brown Rice00.590.0616.12.10.72NA28.3000NANA5.67
OatsOats01.10.21.361.90.173179.4000NANA2.83

Vitamins in Top 4 Fresh Cereals with the highest Sodium content per 5 oz

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Sodium per 5 ounces.

Top 4 fresh cereals with most amount of sodium per 5 ounces are:

  1. Raw Millet
  2. Raw Long-grain Brown Rice
  3. Raw Medium-grain Brown Rice
  4. Oats