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Fruits
Vegetables
Nuts
Legumes
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar17.20.0780.0990.860.220.086NA21.6014.200.8291
Frozen Wild BlueberriesBlueberries, wild, frozen26.30.260.0615.35NA0.18NANA01502.3NA
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened11.80.120.311.50.740.35NA4105.903.06104
Frozen StrawberriesStrawberries, frozen, unsweetened28.60.310.536.61.540.4NA243058904.1431.4
Frozen BlueberriesBlueberries, frozen, unsweetened19.60.310.365.11.230.58NA68.6024.504.7161
Frozen RaspberriesRed Frozen Raspberries35.70.790.896.033.60.55NA250015706.7NA
Frozen LoganberriesLoganberries, frozen180.450.317.642.20.59NA236013907.971
Frozen NanceNance, frozen, unsweetened27.40.10.1221.230.14NA54.8NA634NA8.5681.5
Frozen BlackberriesBlackberries, frozen, unsweetened470.230.369.431.180.48NA266024.209.14155

Vitamins in Top 20 Frozen Fruits with the lowest Vitamin E content per 500 kcal

In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by least amount of Vitamin E per 500 calories.

Top 5 frozen fruits with least amount of vitamin e per 500 calories are:

  1. Sweetened Frozen Pineapple Chunks
  2. Frozen Red Sour Cherries
  3. Rhubarb Frozen Cooked with Sugar
  4. Sliced Sweetened Frozen Strawberries
  5. Frozen Orange Juice Concentrate