Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried00.762.129.810.51.34NA1080016200
Stir-Fried White MushroomsMushrooms, white, stir-fried01.15.344616.70.48NA231009200
Stir-Fried Lentils SproutsStir-Fried Sprouted Lentils5.940.650.273.561.70.49NA199037.40NANA
Stir-Fried Mung Beans SproutsStir-Fried Sprouted Mung Beans120.841.087.23.350.78NA4200960NANA
Frozen French Fried PotatoesUnprepared Frozen French Fried PotatoesNA0.20.0984.160.970.36NA71.4035.300.24.5
Vitamins in Top 2 Fried Vegetables with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of vitamins in fried vegetables , sorted by most amount of Vitamin D per 300 calories.