Menu
Vegetables
Nuts
Cereals

Vitamins in Top 3 Steamed Nuts with the highest Vitamin B9 content per 300 kcal

In the above table you can find and compare the amount of vitamins in steamed nuts , sorted by most amount of Vitamin B9 per 300 calories.

Top 3 steamed nuts with most amount of vitamin b9 per 300 calories are:

  1. Boiled and Steamed Japanese Chestnuts
  2. Boiled and Steamed Chinese Chestnuts
  3. Boiled and Steamed European Chestnuts