Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.40.130.670.440.48NA36101.6801.977.344.6
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt00.510.141.40.570.3NA30001.9300.0211.34.7
Boiled Large Lima BeansLima beans, large, mature seeds, cooked, boiled, without salt00.420.141.11.10.42NA2170000.475.25.74
Vitamins in Top 3 Boiled Legumes with the lowest Fluoride content per 300 kcal
In the above table you can find and compare the amount of vitamins in boiled legumes , sorted by least amount of Fluoride per 300 calories.
Top 3 boiled legumes with least amount of fluoride per 300 calories are:
- Boiled Pinto Beans
- Boiled Navy Beans
- Boiled Large Lima Beans