Frozen Green Snap BeansUnprepared Frozen Green Snap Beans1220.440.412.250.470.2NA68058.501.92034.17
Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared2360.240.442.131.270.59NA304025605.533683.4
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola OilNA0.120.2314.53.331.65NANA012.207.62892.77
Cooked Frozen KaleBoiled and Drained Frozen Kale6620.290.642.070.770.29NA295080.707.318982.45
Boiled Frozen sweet yellow Corn kernelsBoiled Frozen sweet yellow Corn kernels, drained45.40.140.285.950.680.45NA15901600.321.362.18
Frozen CarrotsFrozen Carrots, Unprepared32210.20.172.10.850.43NA45.4011.302.6801.8
Cooked Frozen CarrotsBoiled and Drained Frozen Carrots38370.140.171.90.790.38NA50010.404.661.71.63
Frozen sweet white Corn kernelsCorn, sweet, white, frozen, kernels cut off cob, unprepared00.380.327.831.270.81NA163028.60NA1.361.6
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes00.610.1510.52.61.07NA72.6030.409.93821.18
Frozen SpinachUnprepared Frozen Spinach26580.4312.30.430.78NA65802501316871.1
Frozen Potato PuffsFrozen Potato Puffs, Unprepared00.830.288.232.640.88NA77031.300.511.30.73
Cooked Frozen Green PeasBoiled and Drained Frozen Green Peas4761.30.456.70.640.51NA26804500.141090.5
Oven-heated Frozen French FriesOven-heated Frozen French Fried PotatoesNA0.580.14102.370.83NA127NA60.300.511.30.5
Frozen French Fried PotatoesUnprepared Frozen French Fried PotatoesNA0.440.229.242.150.81NA159078.500.459.980.45
Frozen Green PeasFrozen Green Peas, Unprepared4671.170.457.82.50.38NA240081.600.0911270.36
Vitamins in Top 20 Frozen Vegetables with the highest Glucose content per 1 lb
In the above table you can find and compare the amount of vitamins in frozen vegetables , sorted by most amount of Glucose per 1 pound.
Top 5 frozen vegetables with most amount of glucose per 1 pound are:
- Unprepared Frozen Green Snap Beans
- Frozen Chopped Broccoli, Unprepared
- Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil
- Boiled and Drained Frozen Kale
- Boiled Frozen sweet yellow Corn kernels, drained