Cooked TempehTempeh, cooked00.241.69.72.050.9NA950.64001.887.5
TempehTempeh00.351.62121.260.98NA1090.36001.887.5
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt00.520.293.251.950.44NA549000NANA
Adzuki BeansRaw Adzuki Beans4.542.061126.671.6NA2821000NANA
Canned Baked BeansCanned Baked Beans no Salt22.70.680.271.95NA0.59NA10901400.683.63
Vitamins in Top 2 Whole Legumes with the highest Vitamin B12 content per 1 lb
In the above table you can find and compare the amount of vitamins in whole legumes , sorted by most amount of Vitamin B12 per 1 pound.