Menu
Fruits
Vegetables
Nuts
Legumes
Frozen LoganberriesLoganberries, frozen9.070.230.153.81.10.29NA118069.403.9535.46.9
DurianRaw or Frozen Durian9.071.70.914.871.041.43NA163089.4NANANA6.67
Frozen BlackberriesBlackberries, frozen, unsweetened27.20.130.215.470.680.28NA15401405.3905.35
Frozen RaspberriesRed Frozen Raspberries180.40.453.061.820.28NA12708003.4NA5.2
Frozen BoysenberriesBoysenberries, frozen, unsweetened13.60.240.173.481.130.25NA28601403.9535.45
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened2000.20.150.620.810.3NA22.707.700.236.84.17
Frozen Melon BallsMelon balls, frozen4040.750.12.90.740.48NA1180280NANA3.8
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened13.60.0860.21.040.680.15NA11807503.2729.53.18
Frozen NanceNance, frozen, unsweetened180.0680.0821.30.820.095NA36.3NA420NA5.67543
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened63.50.0590.162.960.60.082NA13.6042702.89.982.86
Frozen StrawberriesStrawberries, frozen, unsweetened9.070.10.172.10.490.13NA77018701.39.981.95
Frozen BlueberriesBlueberries, frozen, unsweetened9.070.150.172.360.570.27NA31.8011.302.1874.41.9
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened9.070.0910.241.150.570.27NA31.804.5402.3680.31.8
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened9.070.450.141.360.480.34NA50036.300.0913.181.8

Vitamins in Top 20 Frozen Fruits with the highest Protein content per 1 lb

In the above table you can find and compare the amount of vitamins in frozen fruits , sorted by most amount of Protein per 1 pound.

Top 5 frozen fruits with most amount of protein per 1 pound are:

  1. Frozen Orange Juice Concentrate
  2. Frozen Orange Juice Concentrate with Calcium
  3. Frozen Loganberries
  4. Raw or Frozen Durian
  5. Frozen Blackberries